Monday, May 23, 2016

WIN - The Healthy Life Book by Jessica Sepel

Jessica Sepel, cookbook, health, betty bake, giveaway, WIN, cape town blogger, competition, review, The Healthy Life Book,

This book is a great resource tool for anyone who is trying to get healthy.

As a health coach there is SOOOO much in this book that I teach and help my clients with.
The first 126 pages of the book are filled with 10 Principles for a Healthier Life and Nutrition 101.