Monday, October 24, 2016

BERRY SUMMER SMOOTHIE

Berry Summer Smoothie, recipe, breakfast, smoothie, strawberry, mulberry, hemp seed, smoothie, betty bake,

I have been loving having berries around now that the warmer weather seems to be here, Hello Spring and then Summer!

This is one of those make shift recipes where it really just a guideline to what I throw in my blender (so please adjust according to your taste).

Vegetarian
Summery
Fruity
Quick
and could be vegan if you sub the honey for maple syrup.


BERRY SMOOTHIE RECIPE

INGREDIENTS:

+/- 2 cups of berries (I used strawberries and mulberries)
1 medium banana
1 cup organic coconut milk
2 -3 Tablespoons hemp seeds
1 teaspoon honey. 

1/4 cup filtered water (if to thick - OPTIONAL)


METHOD
Blend and adjust sweetness and thickness to taste. 

serve. 





Comment and tell me what your favorite smoothie combo is below.




2 comments:

  1. Almond milk, spinach, frozen banana and apple.

    ReplyDelete
    Replies
    1. Hey Lalannie this combo sounds amazing! I think I'll try it when I can get my hands on some organic apples.

      Bernice

      Delete

thoughts?