I wrote this blog post for when you're feeling motivated BUT you ALSO want change... Its the DIY of how to help yourself get from feeling to doing.
Ever felt really chuffed with yourself for feeling all motivated? I have! We feel like change is around the corner, we can feel it with every part of our being... then after a day or two OR a week or two it fades. Which kind of sucks.... Have you ever wandered what to do with that motivation AND how to help yourself make it work for you?
It all starts with a change in mindset - you see feeling motivated is not an action.
I know as a human being we (myself included) like to stop at the feeling... example: feeling motivated to go for a walk is very different to ACTUALLY GOING and doing the walk. But I really like that I felt motivated to want to do it (10 points for me - wink)