Thursday, July 14, 2016

I don't look like a health coach and here is why...

Bernice Griffiths, health coach, PCOS, polycystic ovarian syndrome, hormones, natural, cape town, south africa, health food, self love, woman, eating, lifestyle,

Time to lift the curtain and for you to know what is really going on with me.

Im a health coach but I don't look like a perfect, slim, gym clothes wearing coach.
I really do practice what I teach - I eat a mostly vegetable based diet, I drink water and herbal tea (no